3 ways to break your smartphone addiction and get back to work

Few things have as much hold on our attention as our smartphones. Recent research found that an average user touches their mobile phone 2,617 times a day and a heavy user swipes, taps, and clicks more than 5,000 times per day! That’s nearly three to four hours a day of lost productivity.

Luckily, there are a few tools that can help save you from yourself. Treat your smartphone addiction with these three apps.

OffTime

offtime PCWorld

OffTime lets you tailor your smartphone use—and its distractions—for work, home, or alone time.

To read this article in full or to leave a comment, please click here

Source: http://www.cio.com

Leave a Reply