Answers to your questions on carbohydrates, cholesterol and fish
Carrie Dennett answers your questions about carbohydrates and diabetes, lowering cholesterol with diet and lifestyle, and the pros and cons of eating fish.
Day: February 24, 2025
This Ballard venue spins listening to vinyl into a calm, curated experience
If the premise of music is to listen and love, then Shibuya HiFi in Ballard aims to uncover how we do just that — through vinyl, in special listening sessions.
Here’s where things stand in Mariners’ second base competition
Dylan Moore remains the favorite to be the Mariners’ second baseman on opening day, but the door remains open for Ryan Bliss to earn the starting job this spring.
Hex Enduction Records & Books revives the analog dream of the ’90s
Seattle’s Hex Enduction Records & Books is devoted to that idea of books and music as something real and important and personal: for humans and by humans.
This baby orca is healthy and it’s a girl
Baby orca J62 is a female, scientists have confirmed, and looking great so far in her first month of life.
WA GOP criticizes ‘initiative killer’ that adds new signature rules
Democrats say the bill would make sure people who sign initiatives are registered voters. Republicans say the new bill just makes the process harder.
Bainbridge lawmaker proposes 21st-century mosquito fleet ferry service
A Kitsap legislator proposes solving some of the state’s ferry troubles with an armada of smaller, passenger-only boats run by many different agencies.
Rant and Rave: Reader thankful for great care during medical emergency
RANT AND RAVE Rave to Washington State Ferries, Anacortes Fire Department, Island Hospital and Harborview Medical Center. When I suffered a stroke onboard the ferry Kaleetan after departing Lopez, WSF personnel provided exceptional service, from findin…
Travelers are lost in automated mazes. Here’s how to reach a real person
Travelers in 2025 face a growing challenge: the travel industry’s increasing reliance on automation.
US personnel office walks back email ultimatum from Musk to workers
OPM says failure to respond to email will not be considered resignation but Trump ally digs in and threatens job lossesThe US government’s human resources office has walked back an ultimatum issued by Elon Musk that would have forced its workers to res…