The combination of leg and core strength, along with cardio conditioning through weight movement, makes you better at rucking, carrying equipment and simply walking for long periods in your full kit of gear.
‘Unruly behaviour’: Detroit-bound Delta Airlines flight diverted as passenger tries to open door mid-air; fights with attendant
A Delta Airlines flight from Omaha to Detroit made an emergency landing in Iowa. A passenger, Mario Nikprelaj, fought with a flight attendant. He also tried to open an exit door mid-air. The pilot requested an emergency landing. Nikprelaj was arrested …
Senate’s VA Spending Bill Seeks Assurance Staff Cuts Won’t Hinder Veterans’ Care
The language in the Senate’s version of the fiscal 2026 VA appropriations bill offers a mild, but notable bipartisan rebuke of staffing cuts at the VA, which have been pared down but are still expected to eliminate about 30,000 jobs.
Coldplay’s jumbotron captures — what exactly? The internet has its theories
Coldplay’s concert at Gillette Stadium on Wednesday took an unexpected turn when a couple caught on the jumbotron sparked debate online.
How the Islamic Republic of Iran Can Be Transformed
Letting the leadership in Tehran repeatedly rebuild its capabilities is a mistake – it needs to go, with its replacement decided by Iranians inside Iran.
Explosion at Los Angeles police training centre kills three officers
Los Angeles Sheriff Robert Luna said there is ‘no threat to the community’ after the deadly blast closed local roads.
Man lucks into double $1 million Powerball win… by accident
Paul Corcoran told the lottery he doesn’t have any plans for the cash yet
New Veeam-Themed Phishing Attack Uses Weaponized WAV File to Target Users
Cybercriminals are now leveraging seemingly innocuous voicemail notifications to distribute malware, with a recent campaign impersonating Veeam Software to exploit users’ trust in enterprise backup solutions. This attack vector highlights the gro…
Is the international community finally speaking up about Israel?
Many across the world are rounding on Israel’s war on Gaza, with states in the ‘Global South’ leading the way.
WA state law requiring clergy to report child abuse on hold
A federal judge in Tacoma on Friday blocked a law that would have required priests to break penitent privilege to report suspected child abuse.