Foods You Didn’t Know You Could Make in an Air Fryer

Foods You Didn’t Know , You Could Make in an Air Fryer. Yardbarker recently shared some creative ways to use an air fryer that you may not have thought of before. Baked Potatoes, Poke holes in a potato, air fry at 390 degrees Fahrenheit for 40 minutes,…

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Why Alcohol Can Disrupt Healthy Sleep

Why Alcohol , Can Disrupt Healthy Sleep. Why Alcohol , Can Disrupt Healthy Sleep. While a couple of drinks may help you fall asleep, experts say those same drinks may disrupt the later stages of sleep. You pay for it in the second half of the night, Dr…

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