Why Alcohol Can Disrupt Healthy Sleep

Why Alcohol , Can Disrupt Healthy Sleep. Why Alcohol , Can Disrupt Healthy Sleep. While a couple of drinks may help you fall asleep, experts say those same drinks may disrupt the later stages of sleep. You pay for it in the second half of the night, Dr…

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How To Keep From Lashing Out When You’re Depressed

How To Keep From Lashing Out , When You’re Depressed. CNN reports risks of developing depression and anxiety have skyrocketed since the onset of the COVID-19 pandemic. Experts say those who feel depressed or anxious may be more likely to lash out in an…

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Tennis legend Navratilova faces cancer battle

Tennis legend Martina Navratilova says she is hoping for a “favorable outcome” after being diagnosed with breast and throat cancer.The 66-year-old Czechoslovakia-born naturalised American told Tennis.com on Monday about the diagnosis but added they we…

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